Acne - Vitamin B5 for Acne

Many people suggest using vitamin B5 for acne but the reviews tell us that it is not good for health if it is used for long period of time. Sometimes it even does not effect at all at some people. The benefits of using B5 are less for acne problems than its side effects. However for extreme acne cases it is recommended to use very little dosage of Vitamin B5 complex and for a short period of time.

Some skin specialist say it does not cure the disease from the root rather it makes it stop temporarily and as you left to use it than acne will come back. The constant use of Vitamin b5 complex causes memory problems. Also there is a large complaint about falling hair. The B5 surely helps in reducing acne and gives you positive results but for limited period, so be careful and avoid using B5 and wait for a little more time by treating your acne through slow processes.

Some say it causes chronic diseases if used for long period of time and in future there might be other side effects that will make you repent on using it. So consult your doctor for better way of treating your acne.