Carrot juice: What is its effect on acne scars

Carrot is a very rich source of vitamins and minerals. It is particularly rich in vitamin A, vitamin C and potassium. All these nutrients are essential for maintaining healthy skin. Carrot juice also contains large amounts of beta carotene which is a potent antioxidant. It also helps speed up the healing process of the skin and maintains skin elasticity. Carrot juice can be used both internally and externally to improve skin health.

Make some juice using 4 to 5 carrots. Drink this juice every day to make sure your body gets a good dose of vitamins and minerals. Many people have observed a reduction in acne outbreaks and acne scars after using carrot juice. You can also apply a paste of carrot juice and sea salt on your face. Leave the mixture on till it dries and wash away with warm water. Another remedy for acne scars involves dabbing on some pure carrot juice onto the area of your face that is affected by pimples and scars.

A point to remember is that carrot juice is rich in sugars. Remains of these sugars can make it easy for bacteria to flourish on the skin. Therefore, if you feel that sugar can worsen your acne, it is best to avoid using carrot juice externally on your skin.